The Golf Fitness Bomb Squad with Chris Finn
The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game. Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!
Episodes

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
In this episode of The Golf Fitness Bomb Squad, Ross and Chris take you behind the scenes of capturing the perfect golf moment, blending photography with cutting-edge technology. Ross shares his journey into the world of golf photography, discussing how he’s captured iconic moments on the course and how the rise of golf simulators has transformed the game. They explore the technology behind golf simulators, dive into the benefits of remote coaching, and discuss the exciting possibilities that AI-driven tools like Sportsbox.ai offer for swing analysis and training. It’s a fun blend of photography, tech, and golf that any fan of the game will enjoy! Connect with Ross:@ross.flannigan.golf on InstagramThe My Love of Golf Podcast: https://podcasts.apple.com/us/podcast/the-my-love-of-golf-podcast/id1439315992 See omnystudio.com/listener for privacy information.

Friday Jan 17, 2025
Friday Jan 17, 2025
What does it take to unlock your full potential in golf? In this episode, we dive into the top four stats from the past year that showcase how golfers improved their speed, power, and longevity. From adding 15,000 yards collectively to one golfer gaining 25 MPH of swing speed, these stats highlight the importance of accountability, goal-setting, and understanding your body. Learn how mobility, strength, power, and transfer training can make all the difference in your game—and why doing nothing is the only thing that will hold you back.Take the free home assessment: www.par4success.com/podcast See omnystudio.com/listener for privacy information.

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
What does mobility have to do with your golf swing? A lot. In this episode, we dive into the story of a former quarterback turned passionate golfer, and how his extreme shoulder mobility issues impacted his game. Learn how to test your own shoulder mobility, what compensations might be creeping into your swing, and how to fix them. Whether you're swaying, sliding, or struggling with back pain, this episode will show you how to take control of the one variable you can measure and improve: your body.Take the Free Home Assessment here: https://www.par4success.com/podcast See omnystudio.com/listener for privacy information.

Friday Jan 10, 2025
Friday Jan 10, 2025
In this episode, we dive into the science of golf footwear and how it impacts your game. Learn how to choose the best shoes for your swing, which features—spikes, arch support, flexibility—are essential for your unique needs, why mobility matters, and how to prevent injuries like knee and back pain. Whether you’re compensating for limited rotation or have perfect mobility, find out how the right golf shoes can elevate your performance and comfort on the course. Don’t forget to test your swing in different shoes to see what works best!Take the home mobility assessment: https://www.par4success.com/podcast See omnystudio.com/listener for privacy information.

Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
Join us as we sit down with Skip Guss, a seasoned golf professional whose journey spans from PGA Pro to highly sought-after coach. In this episode, Skip shares his unique path to golf instruction, the pivotal lessons he's learned along the way, and how his experiences as a player influence his approach to teaching. Whether you're a beginner or a seasoned golfer, this episode is packed with insights to elevate your game.Connect with Skip:https://golfrite.com/skipguss@golfrite.com See omnystudio.com/listener for privacy information.

Friday Jan 03, 2025
Friday Jan 03, 2025
In this episode, Chris breaks down the 4 levels of the Golf Performance Pyramid and 2 tools for each level that can elevate your game. From mobility and strength to transfer training and speed, discover what level you're in and what equipment you need! Learn how to use specialized equipment like lacrosse balls, Kpulleys, launch monitors, and cutting-edge tech like the Mustard Golf app. Whether you're aiming for better sequencing or faster swings, this episode tells you exactly what you need to succeed.Don't know where to start? Check the base of your pyramid by taking the Free Home Mobility Assessment: https://www.par4success.com/podcast See omnystudio.com/listener for privacy information.

Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
In this episode, Chris chats with Martin Chuck about his journey from junior golfer to top golf coach and innovator. Martin shares the importance of play and creativity in developing a better golf game, how the fundamentals of coaching have evolved, and why short game mastery is essential. We also dive into training aids he's developed such as the Smart Ball! A must-listen for golfers seeking a fresh perspective on improvement and enjoyment in the game.More from Martin:https://www.tourstriker.com/For Martin: @martinchuckpga For Products: @tourstrikergolf See omnystudio.com/listener for privacy information.

Friday Dec 27, 2024
Friday Dec 27, 2024
In this episode Chris and Tyler delve into the secrets of achieving longevity in golf. They explore the essential tips and strategies to ensure you can keep playing the sport you love for many years to come. To test your own longevity you can take the free golf mobility assessment at www.par4success.com/podcast See omnystudio.com/listener for privacy information.

Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Mark Immelman shares stories from his experience as a pro, coach, broadcaster, and podcast host. Mark's unique perspective has shown him the importance of a holistic approach to golf including swing mechanics, golf fitness, and the mental game. More From Mark:Socials: @markimmelmanPodcast: "On the Mark" https://podcasts.apple.com/gb/podcast/on-the-mark-golf-podcast/id1096925460 Book: "Lessons From The Best" https://www.amazon.com/dp/1956237208/ref=cm_sw_r_as_gl_api_gl_i_VYAJYZTFYR08V34Q8621?linkCode=ml1&tag=tracymartin00-20 See omnystudio.com/listener for privacy information.

Friday Dec 20, 2024
Friday Dec 20, 2024
As our gift to you, we are re-releasing our top 3 episodes that newer listeners might have missed! Starting out with our top episode: The Lie of Grip Strength and Speed. Chris discusses the common myth going around the golf fitness community regarding grip strength and its relation to speed. Many professionals and companies are pushing the importance of grip strength to gain speed. The correlation between the two may surprise you. To take our free mobility assessment, go to par4success.com/podcast See omnystudio.com/listener for privacy information.




