The Golf Fitness Bomb Squad with Chris Finn

Ep 192: Unlock Your Golf Potential with Mental Golf Type | Julien Raya

Discover how to unlock your full golf potential with insights from mental performance coach Julien Raya! 🎙️ In this episode of the Golf Fitness Bomb Squad, Chris Finn sits down with Julien to explore the fascinating world of Mental Golf Type and how understanding your personality can transform your game.
Key topics include:✅ Why stress management is the key to peak performance.✅ The 16 personality types and how they impact your golf game.✅ How to identify and overcome mental roadblocks on the course.✅ Practical tips to stay in the zone and avoid performance breakdowns.✅ The connection between your brain, body, and golf swing.
Whether you’re a weekend golfer or a competitive player, this episode is packed with actionable advice to help you play smarter, stay focused, and enjoy the game more.
👉 Take the Mental Golf Type assessment at MentalGolfType.com and connect with Julien on Instagram @GolfPlayerSecrets for a free session to review your results!

Ep 191: Golf Lessons from 75,000 Hours of Coaching with Tom Patri | Insights & Stories

Join Chris Finn and legendary golf coach Tom Patri in this insightful and entertaining episode of the Golf Fitness Bomb Squad! 🎙️ With over 75,000 hours of coaching experience, Tom shares invaluable lessons, stories, and strategies to help golfers of all levels improve their game.
Key topics include:✅ The role of technology in modern golf instruction.✅ How to approach tough courses and challenging conditions.✅ The importance of mindset and course management for amateurs and pros.✅ Stories from Tom’s incredible career, including insights from working with top players.✅ Tips for parents and juniors navigating the world of competitive golf.
Whether you’re a weekend golfer or an aspiring pro, this episode is packed with wisdom, humor, and actionable advice to elevate your game.
👉 Learn more about Tom and his coaching at TomPatri.com

Ep 190: Golf Speed Training Tips with Chris Finn & Mike Carroll | Part 4 of 4

Join Chris Finn and Mike Carroll in the final episode of this four-part series on golf fitness! 🎙️ This episode is all about speed—the hot topic every golfer wants to master. Whether you’re looking to add a few extra miles per hour to your swing or understand the science behind speed training, this discussion is packed with actionable insights to help you swing faster and smarter.
Key topics include:
The role of mobility, strength, and explosive power in swing speed.
How to safely incorporate speed training into your routine.
Why speed is a skill and how to master it.
Common mistakes golfers make when chasing speed—and how to avoid them.
The importance of starting slow and building capacity over time.
If you missed Episode 3, where Chris and Mike discussed injury prevention, be sure to check it out!Let us know if you’ve enjoyed this series and what topics you’d like us to cover next.
Find more from Mike on social media @fit_for_golf

Ep 189: Mastering the Golf Swing with Erika Larkin | True Swing Insights

Join Chris Finn and special guest Erika Larkin, one of Golf Digest’s Top 50 Instructors and bestselling author of True Swing, in this insightful episode of the Golf Fitness Bomb Squad! 🎙️ Erika shares her journey from Queens to becoming a globally recognized golf coach and dives deep into her unique approach to helping golfers of all levels find their best swing.
Key topics include:✅ The balance between old-school principles and modern technology in golf instruction.✅ How to reduce manipulation and tension for a free-flowing swing.✅ Adapting the golf swing to physical limitations and individual needs.✅ The importance of tempo, balance, and energy in achieving consistent results.✅ How Erika’s True Swing philosophy is transforming golfers’ games worldwide.
Whether you’re a beginner or a seasoned player, this episode is packed with actionable tips and inspiring insights to help you improve your game and enjoy golf even more.
👉 Learn more about Erika’s coaching and events at TrueSwing.com

Ep 188: Golf Injury Prevention Tips with Chris Finn & Mike Carroll | Part 3 of 4

Join Chris Finn and Mike Carroll in Episode 3 of this four-part series on golf fitness! This episode focuses on injury prevention and how to minimize the risk of setbacks while improving your golf game. Whether you’re a casual golfer or a seasoned pro, this discussion is packed with practical advice to help you stay healthy and perform your best on the course.
Key topics include:
Why injuries happen and how to avoid them. The importance of building mobility and strength for injury prevention. How to gradually increase your training capacity without overloading. Real-life examples of common mistakes golfers make and how to fix them.
If you missed Episode 2, where Chris and Mike discussed longevity in golf, be sure to check it out! Don’t miss the final episode in the series, where we’ll dive into the secrets of speed training for golfers.
Find more from Mike on social media @fit_for_golf

Ep 187: Master Your Golf Mindset with Karl Morris | Mental Game Secrets from a Pro Coach

Join Chris Finn as he welcomes back Karl Morris, Europe’s leading mental performance coach and the man behind six major champions! 🏆 In this episode of the Golf Fitness Bomb Squad, Karl dives deep into the mental strategies that separate good golfers from great ones.
Key topics include:✅ How to objectively track and improve your mental game.✅ The power of observation and gamifying your mindset.✅ Why 95% of golf happens in between shots—and how to master it.✅ How to handle pressure and turn threats into opportunities.✅ The role of AI in mental coaching and the future of Mind Caddy.
Whether you’re a weekend golfer or an aspiring pro, this episode is packed with actionable insights to help you play smarter, stay focused, and enjoy the game more.
👉 Don’t miss Karl’s exclusive offer for a free consultation—go to: www.mindcaddie.golf
 

Ep 186: Master Golf Strategy with Scott Fawcett and the Decade System

Discover the Secrets to Smarter Golf Strategy with Scott Fawcett!
Join Chris Finn as he interviews Scott Fawcett, founder of the groundbreaking Decade Golf system, in this must-watch episode for golfers of all levels. They explore the power of data to transform your game, revealing insights into strategy, decision-making, and performance optimization used by professional and amateur players alike.
🌀 Key Topics Covered:
The Tiger 5 Mistakes: What they are and how avoiding them saves strokes.
The Role of Distance in Golf: How adding just 20 yards can revolutionize your game.
Decade Golf Explained: A step-by-step system for smarter course management.
PGA Tour Insights: From Scottie Scheffler's strategy to putting myths debunked.
How to Avoid Bogeys: Why focusing on bogey prevention is better than chasing birdies.
💡 What You'll Learn:
Why "Drive for Show, Putt for Dough" is just a myth.
The surprising truth about shot patterns and strategy.
How understanding data like shot distribution can lower your handicap.
Tactical lessons from PGA pros who simplified their game and found success.
🖥️ Learn More About Decade Golf:
Start making smarter decisions on the course today! Visit decade.golf for exclusive access to Scott's proven system and tools.
📅 Timestamps to Navigate the Video:
0:00 - Introduction & Scott Fawcett’s Journey
5:40 - What Is Decade Golf?
12:18 - Lessons from Tiger’s Data-Driven Success
18:40 - Why Distance Matters More Than Ever
26:00 - Putting Myths & Advanced Speed Control Tips
34:55 - Avoiding Mistakes and Managing Your Round Like a Pro
50:00 - Final Thoughts & Call to Action
📲 Connect with Scott Fawcett & Decade Golf:
Follow Decade on Instagram for more tips and insights @decade_golf
Discover more video content or join the Decade community at decade.golf

Ep 185: Unlock Your Best Golf Swing: Expert Tips from Athletic Motion Golf

Join host Chris Finn as he sits down with Mike Granato, co-founder of Athletic Motion Golf (AMG), for an in-depth exploration of the science behind improving your golf game. In this episode, they break down the body-swing connection and how cutting-edge technology like Gears and data-driven insights can unlock your true potential on the course.
This episode dives into key topics like:
The common swing mistakes that rob golfers of speed and consistency
How reverse spine angles and poor rotation mechanics lead to injury and inefficiency
The role of biomechanics in generating clubhead speed without sacrificing control
Why understanding your body’s physical limitations is the first step to better golf
How to use video and DIY tools effectively to practice smarter, not harder
Mike shares fascinating insights from his work with golfers of all levels, including tour players, and explains how small adjustments can lead to big breakthroughs. Whether you’re a weekend warrior or an aspiring pro, this episode is packed with actionable advice to help you play your best golf.
Tune in for a fun, golf-nerd session filled with practical tips, expert analysis, and a few laughs along the way. Don’t miss it!
Find more from Mike and AMG on YouTube and Instagram @AthleticMotionGolf.

Ep 184: Golf Fitness Longevity Tips with Chris Finn & Mike Carroll | Part 2 of 4

Join Chris Finn and Mike Carroll in Episode 2 of this four-part series on golf fitness! This episode dives into the critical role of strength training, cardiovascular fitness, and mobility for golfers looking to improve their health, performance, and longevity. Whether you’re an amateur or professional, this discussion is packed with actionable tips to help you stay strong, fit, and injury-free on the course.
Key topics include:
Building strength and maintaining muscle mass as you age.
Effective cardio strategies for optimal heart health and endurance.
Why mobility is essential and how to integrate it into your routine.
Practical advice for balancing training when time is limited.
If you missed Episode 1, where Chris and Mike unpacked the myths and facts about core training, make sure to check it out!
Don’t miss the next episodes in the series for even more expert advice on golf fitness.
Find more from Mike on social media @fit_for_golf

Ep 183: Building Better Athletes: Youth Baseball, Golf, and Smarter Training with Deven Morgan

Join host Chris Finn as he dives into the fascinating world of youth sports development with Deven Morgan, a leading expert in youth baseball and the founder of Driveline Academy. Together, they explore the parallels between baseball and golf, highlighting how science and data can revolutionize athletic training for young athletes.
This episode unpacks essential topics like:
The importance of holistic athletic development over early sports specialization
How data-driven tools improve skills like swing speed, accuracy, and power
Smart injury prevention techniques to shield young athletes from overuse
Why gamification holds the key to keeping sports fun and engaging for kids
Deven shares eye-opening insights into why kids aren’t just "small adults" and how training programs must be tailored to their unique needs. Whether you’re a coach, parent, or athlete, you’ll gain valuable strategies to optimize performance and build resilient young athletes.
Tune in for a lively, nerd-out session filled with practical advice and insider wisdom from one of the top minds in youth sports! Don’t miss it.
Find more from Deven on all socials and YouTube  ⁨@DrivelineYouth⁩