The Golf Fitness Bomb Squad with Chris Finn

Ep 46: How to Fix Lead Side/Weight Shift Issues

Chris goes over the very common issue of getting your weight to your lead side. Many jump right to the "technical" side of things to try to fix this issue while ignoring the most important part...the physical side. To do the assessment Chris mentioned, go to par4success.com/podcast  See omnystudio.com/listener for privacy information.

Ep 45: Simplest Solution to Your Golf Problems That You Don’t Know About w/Josh Leyes

P4S Golf coach, Josh Leyes, joins Chris on todays episode to go over the simplest solution to many of the common problems and issues golfers run into. To see check your safe swing speed potential that was mentoned in this episode, you can go to par4success.com/s3p. To assess your rotary centers, you can go to par4success.com/podcast  See omnystudio.com/listener for privacy information.

Ep 44: PGA Show Recap - Part 2

Chris finishes up his recap of the PGA Show with some things to lookout for when people are trying to sell you golf products and some questions to ask them to make sure the product would actually be worth your time or money.  See omnystudio.com/listener for privacy information.

Ep 43: PGA Show Recap - Part 1

Chris summarizes his visit to the PGA Show in Orlando and goes over some of the cool new golf tech that is being worked on and how it might be able to help your golf game. Chris also goes over some of the tech that isn't quite there yet and still needs some improvements before it is worth your time.  See omnystudio.com/listener for privacy information.

Ep 42: New Years Golf Fitness Plan

Chris goes over the 4 key areas you need to assess for this year to come up with the best plan to achieve your golf goals. To assess the 4 rotary centers mentioned go to: par4success.com/podcast. To get your S3P (safe swing speed potential) go to par4success.com/s3p. Both of these tools are completely free for you to use!  See omnystudio.com/listener for privacy information.

Ep 41: Goal Setting for Golf Performance w/ Special Guest Jonathan Avalos

Today we bring on, owner of Athletic Golf Fitness, Jonathan Avalos to discuss setting realistic goals for your golf game. Jonathan goes over how he helps his clients create realistic goals, stop wasting time, stacking little wins and most importantly accomplishing the goals set. Check out Jonathan on Instagram at: https://www.instagram.com/athleticgolffitness/?hl=en  See omnystudio.com/listener for privacy information.

Ep 40: The Only 2 Power Moves That Matter

There are a ton of misconceptions and myths on what exercises will actually increase your power. From our research on over 10,000 golfers we have determined that there are only 2 moves that have a meaningful impact on club head speed. Listen to today's episode to find out what they are! To take our Golf Performance Assessment, go to par4success.com/podcast  See omnystudio.com/listener for privacy information.

Ep 39: Golf Fitness Training for Junior Golfers w/Owen Martin

Chris brings on Owen Martin, P4S Golf Director of Junior Performance, to discuss all things junior golf fitness training. What he sees most often, frequently asked questions, common misconceptions, and MORE! If you are a junior and want to assess yourself, go to par4success.com/podcast  See omnystudio.com/listener for privacy information.

Ep 38: The Only 4 Strength Exercises Golfers Need

Chris goes over the 4 strength exercises all golfers need to be doing. These are the ONLY strength exercises golfers need to be doing with regards to moving your club head speed in the right direction. If you are interested, you can try our own assessment at par4success.com/podcast  See omnystudio.com/listener for privacy information.

Ep 37: How it Started w/Chuck Cook

Chris is joined by the teachers' teach, Chuck Cook to discuss his history with golf and fitness. Chuck is a legend in the golf fitness industry and shares his journey as one of the pioneers of golf fitness.  See omnystudio.com/listener for privacy information.