The Golf Fitness Bomb Squad with Chris Finn
The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game. Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!
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Episodes
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Its Masters Week! Today Chris talks about Tiger Woods and Raleigh native, Akshay Bhatia. Pay attention to course topography and player size, both of which impact strategy and injury risk. YouTube Channel: youtube.com/par4success See omnystudio.com/listener for privacy information.
Friday Apr 05, 2024
Friday Apr 05, 2024
Chris shares what he looked for in a golf instructor before finding the perfect one for him. If you are looking for an instructor, know your learning profile and interview your coach to ensure they can assist you in the most effective way! See omnystudio.com/listener for privacy information.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Wasting time working out with no results? In this episode, Chris shares how to assess where you stand compared to other golfers using the metrics you must measure to see improvement in your golf game. Stop comparing apples to oranges and start identifying where YOU need to improve. See where YOU stand: https://par4success.com/podcast/ See omnystudio.com/listener for privacy information.
Friday Mar 29, 2024
Friday Mar 29, 2024
Do you have inside-knee pain? Good news: you can FIX IT YOURSELF! In this episode, Chris shares what causes pain in your knee and how you can fix it yourself. For release exercises, check our channel: youtube.com/par4success See omnystudio.com/listener for privacy information.
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Mark Immelman shares stories from his experience as a pro, coach, broadcaster, and podcast host. Mark's unique perspective has shown him the importance of a holistic approach to golf including swing mechanics, golf fitness, and the mental game. More From Mark: Socials: @mark_immelman Podcast: "On the Mark" https://podcasts.apple.com/gb/podcast/on-the-mark-golf-podcast/id1096925460 Book: "Lessons From The Best" COMING SOON! Look for it after the 2024 Masters! See omnystudio.com/listener for privacy information.
Friday Mar 22, 2024
Friday Mar 22, 2024
In this episode, Chris makes you smarter than 50% of orthopedic physical therapists or chiropractors by sharing the easiest way to identify the true source of your pain and how to fix it. Step 1: Identify the Source of Your Pain: www.triggerpoints.net Step 2: Fix Your Pain: https://www.youtube.com/@Par4Success See omnystudio.com/listener for privacy information.
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Golf Digest Top 50 Golf Instructor Brian Manzella joins Chris on this episode to share the most important characteristics of a great golf instructor. Credibility, flexibility, and compatibility are all key in finding your perfect instructor! Connect with Brian: @brianmanzella / brianmanzellagolf.com Brian and Michael Jacobs Facebook Group: Post Modern Golf See omnystudio.com/listener for privacy information.
Friday Mar 15, 2024
Friday Mar 15, 2024
Chris goes over what juniors should be focusing on at different ages to set them up for success in the future. He also shares questions you should ask when looking at junior programs, what the best junior program looks like, and busts myths about junior golf fitness. See omnystudio.com/listener for privacy information.
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
On this episode, Chris is joined by mental coach Rick Sessinghaus to discuss the importance of mental training for golf performance. Rick breaks down the importance of mental, emotional, and physical state management along with focus, confidence, and emotional regulation. Connect with Rick: theflowcode.com/golf-academy/ / @flowcodegolfacademy ricksessinghaus.com / @ricksessinghaus See omnystudio.com/listener for privacy information.
Friday Mar 08, 2024
Friday Mar 08, 2024
Do you have pain in the center of your lower back? Chris shares the culprits of low back pain and the simple ways you can relieve your pain NOW! Psoas Release video (using a golf club - you can use a ball instead): https://youtu.be/wvHyxVbuG0o See omnystudio.com/listener for privacy information.