The Golf Fitness Bomb Squad with Chris Finn
The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game. Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!
Listen on:
Episodes
Wednesday May 01, 2024
Wednesday May 01, 2024
In this episode, Chris shares where your hip pain is likely coming from and how you can alleviate your pain and keep it away! Home Assessment: www.par4success.com/podcast YouTube Channel: https://www.youtube.com/par4success See omnystudio.com/listener for privacy information.
Friday Apr 26, 2024
Friday Apr 26, 2024
Chris shares signs that indicate you are at risk for back spasms. He also shares ways to fix back spasms and prevent them from happening in the future! Check out our assessment to see if you're at risk: par4success.com/podcast Find preventative exercises on our YouTube channel: youtube.com/par4success See omnystudio.com/listener for privacy information.
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Co-founder of Stick Mobility, Dennis Dunphy, joins Chris to share more about the stick. Dennis covers who it's for, how it works, and the benefits for everyone!Learn More: https://www.youtube.com/@StickMobility @stickmobility @diamondphysiquesj @nvstrength See omnystudio.com/listener for privacy information.
Friday Apr 19, 2024
Friday Apr 19, 2024
Today Chris breaks down the physical side of Scottie Scheffler's footwork including the ground and vertical forces, weight shift, and biomechanics behind it. See omnystudio.com/listener for privacy information.
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Mike Bender joins the podcast today to share his journey from collegiate golfer to top teaching pro! Mike and Chris discuss the changes in the golf industry over time and how to cut through the noise to find the right instructor. Connect with Mike: @mikebendergolf www.mikebender.com See omnystudio.com/listener for privacy information.
Friday Apr 12, 2024
Friday Apr 12, 2024
Have you had a hip replacement? Thinking about getting one? Today, Chris shares how to get back to golf as quickly as possible after a hip replacement. Ask your surgeon about prehab and rehab, and ask your physical therapist what therapy looks like. See omnystudio.com/listener for privacy information.
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Its Masters Week! Today Chris talks about Tiger Woods and Raleigh native, Akshay Bhatia. Pay attention to course topography and player size, both of which impact strategy and injury risk. YouTube Channel: youtube.com/par4success See omnystudio.com/listener for privacy information.
Friday Apr 05, 2024
Friday Apr 05, 2024
Chris shares what he looked for in a golf instructor before finding the perfect one for him. If you are looking for an instructor, know your learning profile and interview your coach to ensure they can assist you in the most effective way! See omnystudio.com/listener for privacy information.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Wasting time working out with no results? In this episode, Chris shares how to assess where you stand compared to other golfers using the metrics you must measure to see improvement in your golf game. Stop comparing apples to oranges and start identifying where YOU need to improve. See where YOU stand: https://par4success.com/podcast/ See omnystudio.com/listener for privacy information.
Friday Mar 29, 2024
Friday Mar 29, 2024
Do you have inside-knee pain? Good news: you can FIX IT YOURSELF! In this episode, Chris shares what causes pain in your knee and how you can fix it yourself. For release exercises, check our channel: youtube.com/par4success See omnystudio.com/listener for privacy information.