The Golf Fitness Bomb Squad with Chris Finn
The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game. Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!
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Episodes
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Chris returns from a bucket list day at Winged Foot Golf Club! After seeing all of his buddies different recovery shots from the rough, Chris shares how you can get out of the rough easier! The trick: Strength! See omnystudio.com/listener for privacy information.
Friday Aug 23, 2024
Friday Aug 23, 2024
Chris is back from Cabot! In this episode, Chris shares how he and his group all managed to walk 12 rounds of Cabot's courses during 7 back-to-back days of golf. Grab your lacrosse ball and get ready for your trip to Cabot while Chris reviews the courses and the must-see stops along the way! See omnystudio.com/listener for privacy information.
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Special guest, Dennis Paulson, joins Chris on today's episode. Dennis shares his story from PGA Pro to hating golf because of the post-round pain. Hear first-hand how big of a difference mobility makes in not only your golf game, but your quality of life!Tune in to Inside The Ropes on Sirius XM PGA TOUR Radio weekdays from 10am-12pm ET! See omnystudio.com/listener for privacy information.
Friday Aug 16, 2024
Friday Aug 16, 2024
It's our 100th episode! Chris takes the time to reflect on the stories and knowledge we have shared over the past 100 episodes highlighting 5 special stories that encompass a wide range of problems and solutions!Thanks for sharing this milestone with us, here's to 100 more!Longevity in Old AgeEpisode 2 (The Secrets to Longevity in Golf)Gaining Speed After InjuryEpisode 25 (From Not Being Able To Swing To World Long Drive Champion w/ Special Guest Kyle Berkshire)Resolving Back PainEpisode 52 (How To Alleviate One Sided Back Pain)Episode 54 (How To Alleviate Central Low Back Pain)Episode 68 (How To Fix & Prevent Back Spasms)Inspiration and DeterminationEpisode 78 (From Wheelchair to Weekend Warrior)Transfer TrainingEpisode 86 (Transfer Training | Weight Shift (Part 1/4))Episode 88 (Transfer Training | Leading with Hips (Part 2/4))Episode 90 (Transfer Training | Disassociation (Part 3/4))Episode 92 (Transfer Training | Speed Out Front (Part 4/4)) See omnystudio.com/listener for privacy information.
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
Special guest, Carlo Ciullo, shares how he helps golfers explore different clubface angles and flight paths to make them comfortable with the uncomfortable. Chris and Carlo discuss the importance of assessing your strengths, weaknesses, and focusing on one thing at a time. Connect with Carlo: @carlociullogolfhttps://www.carlociullogolf.com See omnystudio.com/listener for privacy information.
Friday Aug 09, 2024
Friday Aug 09, 2024
Chris is going on a 9 day trip to play 16 rounds at Cabot Cliffs! He shares how he has been preparing for the trip and training in cycles for peak performance. Listen to find out how you can prepare for your own golf trips! Take our home assessment to start preparing: https://www.par4success.com/podcast See omnystudio.com/listener for privacy information.
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Special Guest, Charlie Hulme from The Smylie Show, joins Chris today to share behind the scenes insights from The Smylie Show, the U.S. Open, and more! Charlie walks through his journey in sports media, his recent injury and recovery, and his highlights from the past year surrounded by pros! The Smylie Show Podcast: https://podcasts.apple.com/us/podcast/the-smylie-show/id1686899797 or "The Smylie Show" wherever you listen to podcasts Pebble Beach Playlist: https://youtube.com/playlist?list=PLT_IeRGgumykqRQM0eM8nVocHf8mALgzs&si=tDS4l4aLogfd-h14 Socials: @thesmylieshow SportsGrid TV: 7am Tuesdays, Wednesdays, & Thursdays Sirius XM Channel 159 See omnystudio.com/listener for privacy information.
Friday Aug 02, 2024
Friday Aug 02, 2024
Do you expect to play worse as you age? DON'T! Today, Chris shares a story that shatters the false belief that aging comes with pain, slower speeds, and higher scores. Sam accepted his life with back pain and stagnant speeds, but we didn't. After working on mobility and strengthening soft tissue, Sam eliminated his back pain and gained over 10 mph, and you can too!Take the same home mobility assessment Sam took: https://par4success.com/podcast See omnystudio.com/listener for privacy information.
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Special guest, Andrew Rice, joins Chris on today's episode to talk about how he got into instruction, his process for first-time students, and how to simplify golf technology! Connect with Andrew:@andrewricegolfwww.andrewricegolf.com See omnystudio.com/listener for privacy information.
Friday Jul 26, 2024
Friday Jul 26, 2024
It's normal to get sore after a round of golf, right? WRONG! Today, Chris busts the myth that post-round soreness is normal. You don't have to be sore after a round, and luckily there is an easy fix! Doing soft tissue work often on muscles most used in your golf swing will drastically improve your recovery in as little as a few weeks!Check your mobility (and where you should focus your soft tissue work): https://www.par4success.com/podcast See omnystudio.com/listener for privacy information.