Ep 90: Transfer Training | Disassociation (Part 3/4)

Welcome to part 3 of the 4 part series on how to implement physical skills into your golf swing! In this episode, Chris breaks down the prerequisites for transfer training, recaps parts 1 and 2, explains the difference between x-factor and x-factor stretch, and shares 2 disassociation drills for you to practice and implement in your transfer training. Tune in next Friday for the transfer training finale!

Step 1: Mobility Assessment: www.par4success.com/podcast
Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p
Step 3: Disassociation drills: https://youtu.be/vA_zmui8D9w
https://youtu.be/ryrDhWhRLfA 

 

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